Not so new year resolution

2018 is almost halfway done and I just decided that I need a new resolution.

So I'm planning to use this place as sort of journal/diary/rant place for this new journey of mine. Moving toward the better me.

1st week

Exercise

• Mountain climbers
• Crunches
• HH Squats

Diet

• Brown rice
• Fried food using air fryer
• Replace sugar with honey

Hair, nail, and spa

• Facial (volcano clay mask)

So not much for the 1st week, but I guess it's a start. Planning to include upper body exercise for this week since I've been focusing more on the core and lower part of the exercise. 

So I guess its never too late to start your resolution. 

-Mas